13 recipes published | 0 recipes tried
I'm a family nurse practitioner and nursing professor who specializes in lifestyle medicine and health coaching. We've lived in the Chattanooga, Tennessee area for the past 10 years. But my heart is in Dayton, Ohio and Rochester, Minnesota where my sons live with their families. An introvert by nature, I refuel best by spending time with family, plant-based cooking/baking, watercolor painting, prayer journaling, quilting, hiking, biking, kayaking, travel, and curling up with a cup of tea, a good book, and a cat on my lap.